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Our Services 

  • ​Individual Psychotherapy
 Individual therapy provides you with a safe environment where you can openly discuss and navigate the issues which you face. We work with adults across the lifespan who come from diverse ethnic, racial, and religious backgrounds. We provide an empathetic and supportive atmosphere, and offer a personalized approach to each individual whom we work with.  
  • Telehealth & Online Therapy 
We are available to meet with you through teletherapy in Florida and Nevada. We offer therapy sessions via secure HIPPA compliant platforms from the comfort of your own home. Telehealth sessions work similarly to in-person therapy sessions. We can help you with a number of clinical and life problems. While telehealth therapy sessions can be beneficial for the majority of individuals. There are some clinical problems that are not appropriate for telehealth. If your provider determines that a particular clinical problem is not appropriate for telehealth, they will make an appropriate referral for treatment. Telehealth services are covered by insurance. 
  • Qualified Supervision
 If you are a Florida Registered Mental Health Counselor Intern looking to obtain your supervision hours for independent licensure. Clinical supervision is offered to assist you in obtaining independent licensure. 
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How Therapy Can Help 

Studies consistently show that behavioral and emotional interventions work just as well or even better than medication to treat various mental health conditions, including anxiety, depression, and obsessive-compulsive disorder (OCD).Therapy produces long-term behavior changes by modifying gene expression and brain structure which strengthens connections and communication between neurons. Beyond brain changes generated by therapy. Therapy also works long-term because of the skills it gives people to cope effectively. 

Effectiveness of Online Therapy 

Online therapy has been found to be as equally effective as in-person therapy.  In many ways online therapy has a number of advantages such being more accessible to people with disabilities or in rural areas.  Online therapy is often more convenient and flexible. Online therapy can also be more comfortable when getting started, or discussing vulnerable topics. Contact us for online therapy in Florida and Nevada.

How Therapists Help

While active listening is a key part of being a therapist. A therapist also provides the space for an individual to explore their thoughts, express concerns, and navigate emotions without judgement. A therapist can use a multitude of clinical approaches during therapy depending on the nature of the presenting issue(s). A therapist can help you to increase insight into factors contributing to your issue(s). They can also propose alternative viewpoints, give education, and teach you helpful coping skills. Contact expert online therapists in Nevada.

How to Know If It's Working

While each individual therapy experience is unique. Progress in therapy is typically gradual over a period of time. You may start notice it is working when you find yourself noticing negative thoughts, emotions, and reactions more often. You may see a general improvement in your mood, interactions with others, or you find yourself less reactive to previously stressful events. 
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